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A Beginner's Guide to CBD

March 05, 2020

CBD Guide for Beginners

Cannabidiol (CBD) is one of the most important discoveries of this era in the alternative health scene. However, there is still a lot of confusion about this hemp extract due to the persistent negative perception about the cannabis plant. On the other hand, some people have unrealistically high expectations for CBD. Therefore, in this post, we'll discuss what CBD is, what it is not, and what it can do for you.

CBD is one of over 100 cannabinoids found in the cannabis plant. It is not psychoactive and will not get you "high." The main compound in the cannabis plant that gets people stoned in tetrahydrocannabinol (THC). THC and CBD are two different things. What's more, CBD is extracted from hemp plants, which contain very low levels of THC. The 2018 Farm Bill mandates that all hemp-derived products in the country must not contain more than 0.3 percent of THC. It is virtually impossible to get "high" unless the manufacturer is not honest about the levels of THC in its product.

Now that we have got that out of the way, there are different types of CBD extracts, namely full-spectrum, broad-spectrum, and isolate. The difference between these extracts is the level of THC and other cannabinoids that they contain. Full-spectrum CBD contains THC and CBD as well as other cannabinoids and phytonutrients found in the hemp plant. Broad-spectrum CBD contains all the components of the cannabis plant apart from THC. CBD isolate, as the name implies, is pure CBD. All the other cannabinoids and phytonutrients in the plant are removed to create the final product.

Some people prefer broad-spectrum and full-spectrum CBD over CBD isolate because of the "entourage effect." This term basically describes the interaction between the different cannabinoids and phytonutrients in the cannabis plant to produce the desired effect. However, CBD isolate is also effective and is actually a preferable option in some instances.

There are different types of CBD products out there like capsules, tinctures, vape liquids, creams, and more. While all CBD products will give you the same effect, the type of product that you choose can determine how quickly you start to feel the effect and how much CBD gets into your bloodstream. Vaping CBD is the fastest way to get it into your bloodstream. It enters your lungs with the vapor and is absorbed by your capillaries. Using CBD sublingually is the second-fastest way to get it into your bloodstream. When you put drops of a CBD tincture under your tongue, it is absorbed by your capillaries and gets into your bloodstream. Another quick way to get CBD into your body is to use it topically. The blood vessel under your skin absorbs the CBD. Consuming CBD edibles is exciting. However, it has to travel through your digestive system before it gets into your bloodstream, and this process may take up to an hour or two. But as I indicated earlier, all CBD products are equally effective.


Most statements about CBD products have not been evaluated by the Food and Drug Administration. The efficacy of CBD products has not been confirmed by FDA-approved research. CBD products are not intended to diagnose, treat, cure or prevent any disease. Therefore, it is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product.


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